A practice of journaling, sketching, free-writing, and memory capture for pregnant people and new parents. It feels overwhelming to capture it all. We support the process of remembering this time, both for you and your baby, through the use of thoughtful prompts, dedicated space to write and discuss, and, if it serves you, accountability.

matrescence

Help put words to the immense thoughts, feelings, joy, love, exhaustion, struggle of matrescence. We’ll utilize tried-and-true, no-pressure techniques for writing through:

• Awe within and outside of new parenthood

• Gratitude